Black and green teas are the most popular teas consumed around the world. Owing to the bold flavour and its quality of complementing Western foods, black tea is the most popular type of tea in Europe, North America and India. Hence, in this blog, let us explore some exciting and sumptuous black tea recipes using Assam loose leaf tea in hot and cold drinks, including cocktails and mocktails. However, before we get onto sipping some delicious cuppa, let us just run through the benefits of Assam tea leaves . Assam Tea Leaves- Benefits! Assam tea leaves are a powerhouse of antioxidants. To release them effectively, the tea needs to be brewed at a temperature near boiling, around 194°F because of oxidation. Adding milk can block the antioxidant effects of Assam loose leaf tea . Owing to a large number of antioxidants, the tea enhances body metabolism, improves heart health, facilitates quick digestion and takes care of mental health. Hence, the many benefits of Assam te
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